Naturopathic Medicine: Paradigm Shifting Back to Nature
I found this image today during a search. Not even sure who to attribute it to, but it perfectly states what has always been my...
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Latest Blogs
Dr. Taddiken treats a wide variety of acute and chronic conditions with naturopathic modalities and therapies. She has a particular interest in women’s and pediatric medicine, including pre and post conception health.
Elizabeth Taddiken
- Apr 5, 2022
- 2 min
How Probiotics Support Immune Health
More science to show your microbiome affects your immune system! Your gut, skin, nose, and airways are home to trillions of tiny bacteria...
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Elizabeth Taddiken
- Apr 5, 2022
- 2 min
Gluten vs. FODMAPS: New IBS Study
New IBS Study: FODMAPS vs. Gluten Struggling with IBS and confused about what to eat? Two of the most common categories of foods thought...
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Elizabeth Taddiken
- Apr 5, 2022
- 1 min
How Vitamin D Affects the Heart
Low vitamin D could double your risk of heart disease. Here’s the latest on the sunshine vitamin! Vitamin D (technically really a...
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Elizabeth Taddiken
- Jun 14, 2021
- 3 min
Exercise could save your life
People who exercise regularly are at a lower risk of being hospitalized or dying from COVID-19. This is not my...
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Elizabeth Taddiken
- Mar 9, 2021
- 4 min
Multiple Sclerosis, Oleic Acid, and Natural Treatment
If you or anybody you know has been diagnosed with MS, this is a must-read for you. MS is an...
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Elizabeth Taddiken
- Jan 22, 2021
- 2 min
7 Tips for Dealing with Insomnia
Insomnia can be quite common. Everyone struggles to fall asleep at times. It can be frustrating to just lie in...
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Elizabeth Taddiken
- Dec 21, 2020
- 4 min
Transformation and The Dark Night of the Soul
Have you ever felt like you were on the edge of a transformation, and the only thing holding you back...
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Elizabeth Taddiken
- Sep 8, 2020
- 2 min
Gut Problems and Behavior in Kids
With your kids spending less time at school or playing with friends—and more time at home—are you struggling with behavioral...
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Elizabeth Taddiken
- Sep 8, 2020
- 2 min
Cortisol and COVID
What puts some people at a higher risk of severe COVID infection than others? It’s the million-dollar question that we...
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Elizabeth Taddiken
- May 30, 2020
- 1 min
Healthy Number Two – The Bristol Stool Chart
If you have been my patient, then you know this is a common topic at each appointment. Getting the waste...
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Elizabeth Taddiken
- May 27, 2020
- 3 min
Fertility Optimization Method: A Naturopathic Solution to Infertility
Natural Fertility Optimization The desire to have a child can be so strong that it often becomes all-consuming for many...
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Elizabeth Taddiken
- May 26, 2020
- 2 min
Mindfulness for Kids
Mindfulness is the practice of being fully present in a calm and peaceful state with full awareness of our actions,...
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Elizabeth Taddiken
- Apr 1, 2020
- 2 min
Natural Testosterone Boosters!
Hormones play a huge role in our wellbeing. While both men and women have all of the same hormones, it...
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Elizabeth Taddiken
- Feb 26, 2020
- 2 min
Alleviate Congestion with Magic Socks
You’d probably never guess that a pair of wet socks could pull congestion from your head and stimulate your immune...
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Elizabeth Taddiken
- Feb 2, 2020
- 3 min
Healing Poultices: Traditional Remedies for the Modern Era
Have you ever had the opportunity to take a handful of fresh plant material and affix it to a wound? ...
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Elizabeth Taddiken
- Feb 2, 2020
- 3 min
Heart Health, Physically and Emotionally
February is heart health month and with that comes many wonderful tools to protect this amazing organ. Our heart is...
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Elizabeth Taddiken
- Jan 2, 2020
- 6 min
5 Tips for Helping Kids Stay Healthy this Winter, and Throughout the Year!
Have you noticed how well kids can share when it comes to sharing the illnesses of the season? One might...
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Elizabeth Taddiken
- Oct 9, 2019
- 2 min
Dr. T’s Immune Boosting Soup
Dr. T’s Immune Boosting Soup Every year around this time someone in our family starts to feel a little ache...
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Elizabeth Taddiken
- Mar 5, 2019
- 1 min
Awesome Avocado!
There are so many reasons – and so many ways – to love avocado. A culinary superfood, avocados provide up...
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